Welcome to the Real Spill Fitness Edition — where we talk about what really goes down at the gym.

The crew takes on one of the most controversial topics out there: Gym Etiquette. From rude dudes who can’t stop staring to women showing up in full glam and skin-tight gear — we’re asking, is it fair to say one thing and do another?

Are men just being creeps… or reacting to the attention the fit life brings?
Are women unfairly judged just for looking good while working out?
Or are both sides playing a part in the mixed signals at the gym?

💬 It’s raw, hilarious, and brutally honest — Real Spill style.

🎧 Tune in for real talk, real reactions, and real laughs.
Because whether it’s the treadmill or the timeline, the double standards are heavy.