Welcome to The OCDebunked Podcast! Come along as I journey through my OCD recovery and share some tips and tricks I have learned along the way. I'll explore common OCD myths and misconceptions as well as provide resources for you to be able to live a fulfilling life even if you struggle with this disorder. Feel free to reach out to me with questions or podcast ideas! @ocdebunked OCDebunked@gmail.com
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Welcome to The OCDebunked Podcast! Come along as I journey through my OCD recovery and share some tips and tricks I have learned along the way. I'll explore common OCD myths and misconceptions as well as provide resources for you to be able to live a fulfilling life even if you struggle with this disorder. Feel free to reach out to me with questions or podcast ideas! @ocdebunked OCDebunked@gmail.com
Have you ever noticed yourself backtracking as soon as you begin to finally make progress? I've often found myself sabotaging my own progress when I feel like I'm doing well, because my brain starts telling me that maybe I don't deserve to do well, or maybe I'm a fraud. Join me today as I chat a bit about this and about some tricks I've learned along the way to combat this!
Questions or episode ideas? Feel free to reach out! ocdebunked@gmail.com | @ocdebunked
The OCDebunked Podcast
Welcome to The OCDebunked Podcast! Come along as I journey through my OCD recovery and share some tips and tricks I have learned along the way. I'll explore common OCD myths and misconceptions as well as provide resources for you to be able to live a fulfilling life even if you struggle with this disorder. Feel free to reach out to me with questions or podcast ideas! @ocdebunked OCDebunked@gmail.com
