Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, yet it’s often misunderstood and oversimplified. Too many are told to “just lose weight” without being given the tools or support they truly need.
In this episode of Fertility Village Live, hosts Ashley and Erin sit down with Dr. Kerri Fullerton, a Naturopathic Doctor who specializes in PCOS and women’s health. Together, we dive into a natural approach to managing PCOS—through food, movement, and lifestyle changes that can make a real difference.
We’ll explore:
What PCOS really is (and what it isn’t)
How nutrition can be tailored to support hormone balance and energy
The role of exercise and movement in PCOS management
Naturopathic tools and strategies that complement conventional care
Everyday practices for living well with PCOS—beyond just fertility
Whether you’ve just been diagnosed or have been navigating PCOS for years, this conversation is filled with insights, practical tips, and encouragement to help you feel empowered in your health journey.
✨ Tune in, take what resonates, and know you’re not alone.