Episode 5: Wellbeing in Competition Season with Be Extra

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The OAC Podcast

The OAC

5 episodes

5 days ago

The OAC Podcast talks with people from across the UK A Cappella scene to chat all things A Cappella. Hosted by OAC founder Shaquira Lue and former Warwick A Cappella Society president Lucy Rose Nixon they will share success stories, talk about how to maintain your wellbeing, and inspire you to start or continue your journey into A Cappella.

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Episode 5: Wellbeing in Competition Season with Be Extra

The OAC Podcast

47 minutes 56 seconds

4 years ago

Episode 5: Wellbeing in Competition Season with Be Extra

CEO of Be Extra Katherine Rees and her colleagues, singer therapist and recording artist Ela Nedra and dance movement therapist Róisín Murphy, join us in discussing how we can maintain our wellbeing in intense situations, from competitions to conversation.