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The NXTLVL Show
Jonathan Alvarez
258 episodes
5 days ago
A fitness and health podcast that doesn’t shy away from any topic, with open conversation about other things happening. The goal with the NXTLVL show is help inspire you to continue reaching for the next level!
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Fitness
Health & Fitness
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All content for The NXTLVL Show is the property of Jonathan Alvarez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A fitness and health podcast that doesn’t shy away from any topic, with open conversation about other things happening. The goal with the NXTLVL show is help inspire you to continue reaching for the next level!
Show more...
Fitness
Health & Fitness
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245. Should You Eat Back Your Calories Burned?
The NXTLVL Show
22 minutes 45 seconds
3 years ago
245. Should You Eat Back Your Calories Burned?

In this episode Jonathan talks about a common misconception when it comes to wearing wearables and what information is important. Should you be worried about how many calories you’re burning and plan your nutrition around it? In this episode Jonathan answers this in depth! 


Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt

The NXTLVL Show
A fitness and health podcast that doesn’t shy away from any topic, with open conversation about other things happening. The goal with the NXTLVL show is help inspire you to continue reaching for the next level!