Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
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Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
How do I pick the right goal for me?It's officially 2023 which means many of you are setting goals for yourself for the new year. In today's episode, I share with you the exact framework I use with my personal training clients when we set goals together. This method will help you choose a goal that actually matters to you, and increase your ability to successfully reach that goal!Enjoy the episode!
The NXT Step Fitness Podcast
Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
