Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
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Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
It's time for another question-and-answer episode of The Next Step Fitness podcast! Here's the lineup of today's questions:How much protein do I need daily?Should I train my core every day?How can I balance cardio and strength training effectively?Do you have a question for the podcast? I would love to hear from you! Please submit your questions by emailing me at podcast@nxtsepfitness.com
The NXT Step Fitness Podcast
Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
