Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
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Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
#45 - 5 Fitness and Nutrition Mistakes People Make During the Holiday Season
The NXT Step Fitness Podcast
22 minutes
3 years ago
#45 - 5 Fitness and Nutrition Mistakes People Make During the Holiday Season
It's the most wonderful time of the year (almost)It's almost Holiday Season, that crazy wonderful busy time of yearThat is also the time of year when it's the easiest to blow off your workouts! In today's episode, I share with you the top 5 mistakes I see people make with their fitness and nutrition during the holidays.Don't let this be you! I also give you several tips to arm yourself to be successful. Your workouts don't have to be left to January, plan now and enjoy sticking to your r...
The NXT Step Fitness Podcast
Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
