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The NXT Step Fitness Podcast
Sara Fullerton
57 episodes
9 months ago
Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
Show more...
Fitness
Health & Fitness
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All content for The NXT Step Fitness Podcast is the property of Sara Fullerton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/22/87/5b/22875b77-9f02-92cd-dc1c-e323334b6245/mza_18016029674481846020.jpg/600x600bb.jpg
#43 - Should you switch up your workout routine?
The NXT Step Fitness Podcast
18 minutes
3 years ago
#43 - Should you switch up your workout routine?
Are you getting bored with your current workout routine? Want to change it up more frequently? Should you change it up more often?Today on the podcast we chat about making changes to your workout in an effective and intentional way.When should you change (if at all)Why should you change things up How goal setting is key to deciding what changes to makeEnjoy the episode!
The NXT Step Fitness Podcast
Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!