Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
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Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!
Are you getting bored with your current workout routine? Want to change it up more frequently? Should you change it up more often?Today on the podcast we chat about making changes to your workout in an effective and intentional way.When should you change (if at all)Why should you change things up How goal setting is key to deciding what changes to makeEnjoy the episode!
The NXT Step Fitness Podcast
Hi There!On Today's episode, I share some exciting news that's in the works for NXT Step Fitness and how that's going to affect the podcast moving forward. As always, thank you so much for your support of NXT Step Fitness!