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The Nutrition Nuggets Podcast
Dale Pinnock
75 episodes
9 months ago
Send us a text Is there actually a GOOD side to omega 6 fatty acids? This episode dives into the delicate balance of Omega-3 and Omega-6 fatty acids in our diets, addressing specific listener concerns about GLA supplementation and its implications for health. We explore the complex pathways of these essential fatty acids, their roles in inflammation, and the impact of seed oils on our wellbeing. • Clarification of Omega-3 and Omega-6's roles in nutrition • Discussion on the listener’s ...
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Nutrition
Health & Fitness
RSS
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Send us a text Is there actually a GOOD side to omega 6 fatty acids? This episode dives into the delicate balance of Omega-3 and Omega-6 fatty acids in our diets, addressing specific listener concerns about GLA supplementation and its implications for health. We explore the complex pathways of these essential fatty acids, their roles in inflammation, and the impact of seed oils on our wellbeing. • Clarification of Omega-3 and Omega-6's roles in nutrition • Discussion on the listener’s ...
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/93/5f/19/935f1967-1abe-f453-6857-68739584aa7a/mza_9421244644997686299.jpg/600x600bb.jpg
Diet and Non Alcoholic Fatty Liver Disease
The Nutrition Nuggets Podcast
12 minutes
3 years ago
Diet and Non Alcoholic Fatty Liver Disease
Send us a textNon Alcoholic Fatty Liver Disease is an accumulation of fat in the liver which can trigger inflammation and if no dealt with, ultimately lead to damage and scarring which can be life threatening. Thankfully in the early stages it can be dramatically improved with diet and lifestyle. Here I go through some of the key foods and dietary changes that can be beneficial.
The Nutrition Nuggets Podcast
Send us a text Is there actually a GOOD side to omega 6 fatty acids? This episode dives into the delicate balance of Omega-3 and Omega-6 fatty acids in our diets, addressing specific listener concerns about GLA supplementation and its implications for health. We explore the complex pathways of these essential fatty acids, their roles in inflammation, and the impact of seed oils on our wellbeing. • Clarification of Omega-3 and Omega-6's roles in nutrition • Discussion on the listener’s ...