Overcoming inaccurate tracking: Strategies for MyFitnessPal & other tracking apps to improve your tracking

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The Nutrition Momentum Podcast

John Tuohy

15 episodes

22 hours ago

Welcome to The Nutrition Momentum Podcast! I’m John, your host. Join me as I showcase how I coach clients and share my personal approach to nutrition and lifestyle. Each episode offers simple tips and insights to help you build resilience, enhance your vitality, and create effective systems for a healthier life. Let's stop battling with our lifestyles and start living fuller lives together. Tune in and let's build momentum!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Overcoming inaccurate tracking: Strategies for MyFitnessPal & other tracking apps to improve your tracking

The Nutrition Momentum Podcast

33 minutes 26 seconds

2 weeks ago

Overcoming inaccurate tracking: Strategies for MyFitnessPal & other tracking apps to improve your tracking

This was a training I shared with my BITE coaching clients to help them improve their tracking skills when using MyFitnessPal or any other app.

Tracking is a hugely important skill to master when it comes to building your nutrition skills for life.

For more information or to work with me go to:

https://linktr.ee/jjtuohy