Episode #20 - Matt Luxton - Most Innovative Fitness Entrepreneur 2012

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The Nutrition, Health and Performance Podcast

PRP Supplements

32 episodes

9 months ago

The Nutrition, Health and Performance SUMMIT Podcast is hosted by Dr. Jamie Pugh of Liverpool John Moores University.

For Research and Articles Or To View Our Supplement Range Go To... https://www.prpsupplements.co.uk/

Over the course of this podcast series, we will see how Nutrition and Performance are managed at the highest level and how research is translated into meaningful practice.

How do you make the best-informed decisions when it comes to the nutrition of some of the world’s best athletes?

Our guest speakers that we will be having over the duration of the series give us an insight into their research, knowledge and experience in answering these questions.

Our guest speakers that we will be having over the duration of the show have a wealth of experience from many different backgrounds including Premier league football, International rugby, golf, cycling, marathon running, boxing, tennis, and Olympic sports.

Some of our guests will include:

- Prof. Graeme Close
- Heather Pearson
- Phil Richards
- Dr. Nigel Plummer

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Episode #20 - Matt Luxton - Most Innovative Fitness Entrepreneur 2012

The Nutrition, Health and Performance Podcast

35 minutes

5 years ago

Episode #20 - Matt Luxton - Most Innovative Fitness Entrepreneur 2012

Matt Luxton is a personal trainer and coach based in Southwest of England. Have played International Rugby as a junior athlete and semi-professional as a senior, he has gone on to be one of the most successful fitness professionals in the UK. He was awarded the Most Innovative Fitness Entrepreneur (2012), co-authored an Amazon Best Seller, and written numerous recipe books. He has presented across the world, written articles and featured in numerous magazines and coached world record holders, Olympic games athletes and international representatives.

In this episode we discuss;

- Adapting his business at the start of the covid-19 lockdown.
- Adapting his coaching for both the general public and athletes as well as dealing with their changes in expectations and goals.
- The value of coaching during periods of uncertainty.

For more about Matt, you can find him on Facebook, or learn more about the Tamar Performance Centre where he offers a range of coaching facilities for endurance athletes and triathletes.