Episode #66 The health benefits of meditation and Yoga with Lexi Crouch

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The Nutrition Expedition Podcast

Lachie&Mateo

73 episodes

5 days ago

Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com

Health & Fitness

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Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com

Health & Fitness

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Episode #66 The health benefits of meditation and Yoga with Lexi Crouch

The Nutrition Expedition Podcast

51 minutes 21 seconds

4 years ago

Episode #66 The health benefits of meditation and Yoga with Lexi Crouch

In today's episode, Mateo and Lachie speak to returning guest Lexi Crouch about all yoga & meditation and the benefits it offers to everyday life.

Find us:

Instagram: @TheNutritionExpedition

Email: NutritionExpeditionPodcast@gmail.com

Instagram: @lexi.crouch

Website: www.lexicrouch.com

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