Episode #61 How to get the mental edge as an athlete with Emma Hall

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The Nutrition Expedition Podcast

Lachie&Mateo

73 episodes

4 days ago

Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com

Health & Fitness

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Our mission is to inform and educate individuals to make healthier progressions to their lives holistically.Please email us on nutritionexpeditionpodcast@gmail.com

Health & Fitness

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Episode #61 How to get the mental edge as an athlete with Emma Hall

The Nutrition Expedition Podcast

42 minutes 21 seconds

4 years ago

Episode #61 How to get the mental edge as an athlete with Emma Hall

In today's episode, Mateo and Lachie speak to sports psychologist Emma Hall talking all things sports psychology, performance and mental health issues throughout the sporting industry.

Find Emma :

Website: https://www.vashtiperformance.com.au/

Find us:

Instagram: @TheNutritionExpedition

Email: NutritionExpeditionPodcast@gmail.com

Suicide and eating disorder support:

13 11 14 lifeline

https://butterfly.org.au