The Nutrition Brought to Life Podcast Series 1 was all about my book of the same name - in Series 2 I have the wonderful opportunity to chat with other people who bring nutrition to life.
This is part 2 of my chat with Hayley North, holistic chef, food educator and movement teacher extraordinaire. I ask Hayley for some practical kitchen tips, and they may not be quite what you're expecting. Hayley also tells us about the online Elemental Kitchen course she runs with Kate Kensa - there's one starting next week - in which they explore food energetics and "who you are as an eater and as a cook and as a consumer, because food also involves buying stuff." I've known and worked with Hayley for many years and I really can't recommend her highly enough, she is an absolute joy.
Thanks for listening - please subscribe, tell everyone you know, and have a wonderful day,