The Nutrition Brought to Life Podcast Series 1 was all about my book of the same name - in Series 2 I have the wonderful opportunity to chat with other people who bring nutrition to life.
This week I have the pleasure of talking with Kate Hall of The Full Freezer, who is radically changing the way we all use our freezers. We discuss the benefits of having a "freezer stash", how it's different from batch cooking, the impact of food waste on the planet and your pocket, freezing eggs (yes, eggs!), and how your freezer can help you eat healthier food.
Kate will be back in Episode 4 with more freezer tips to help you save time, money and the planet.
Thanks for listening - please subscribe, tell everyone you know, and have a wonderful day,