The Nutrition Brought to Life Podcast Series 1 was all about my book of the same name - in Series 2 I have the wonderful opportunity to chat with other people who bring nutrition to life.
First up is the fantastic Sally Duffin, health writer, nutritional therapist, and author of Natural Nutrition for Perimenopause: What to Eat to Feel Good and Stay Sane. This is part 2 of our chat, where we talk about Sally's book, the current conversation around menopause, thoughts on hormone replacement therapy (HRT), and how Sally's brain works. And Sally gives some excellent tips for hot flushes.
Thanks for listening - please subscribe, tell everyone you know, and have a wonderful day,