S2 E15: Jessie Martelhof pt.1

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The Nutrition Brought to Life Podcast

Kirsten Chick

41 episodes

4 days ago

Hi, I’m Kirsten Chick, author of Nutrition Brought to Life, and this podcast is a companion to the book. You can listen as you read Nutrition Brought to Life, or before as a kind of preview, or after you’ve finished the book as a refresher. There’s also a facebook group you can join called Nutrition Brought to Life Podcast Community, where you can share useful insights and recipes, ask questions and get more support on your nutrition journey. I hope this helps you make some small changes that make a big difference in your life.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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S2 E15: Jessie Martelhof pt.1

The Nutrition Brought to Life Podcast

11 minutes 27 seconds

3 years ago

S2 E15: Jessie Martelhof pt.1

Hi everyone, Kirsten Chick here, nutritional therapist and author of Nutrition Brought to Life.

Series 2 has so far brought you practical episodes with tips on things like breakfasts, snacking and mindful eating, alongside chats with other people who bring nutrition to life. Today I'm chatting with medical herbalist Jessie Martelhof, who is camping in a sunny field in Devon and has found a spot with wifi to make this possible. Jessie talks us through her approach, and explains some of the benefits of using herbs in tinctures, teas, lotions and cooking. And we discuss using local herbs vs. exotic imports.

Stay tuned for part 2 where Jessie shares some fantastic, seasonal tips and talks about her Wild Medicine Walks.

Also check out her social media:

Instagram: @brightonherbalist

Facebook: @GentleMedicineBrighton

Thanks for listening, subscribing and sharing,

Kirsten Chick
kirstenchick.com