The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions
Parenting Coach Lisa Sigurgeirson E.C.E. & Mom of Two Sareena Jimenez
152 episodes
1 month ago
Send us a text In this episode, we dive deep into the science and strategies behind managing intense emotions and stress. Discover what it means to "flip your lid," why it happens, and how you can regain control when emotions run high. This episode provides valuable insights and tools to help you stay calm and composed. Tune in to transform your emotional responses and improve your mental well-being. Support the show Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm...
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Send us a text In this episode, we dive deep into the science and strategies behind managing intense emotions and stress. Discover what it means to "flip your lid," why it happens, and how you can regain control when emotions run high. This episode provides valuable insights and tools to help you stay calm and composed. Tune in to transform your emotional responses and improve your mental well-being. Support the show Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm...
The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions
Send us a text In this episode, we dive deep into the science and strategies behind managing intense emotions and stress. Discover what it means to "flip your lid," why it happens, and how you can regain control when emotions run high. This episode provides valuable insights and tools to help you stay calm and composed. Tune in to transform your emotional responses and improve your mental well-being. Support the show Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm...
