Many of us grew up hearing "just pray about it" when facing struggles, but what if faith and therapy can work together? In this episode of Nurtured Noire, we explore the intersection of spirituality and mental health. Can Black women fully embrace therapy while holding onto their faith? How can prayer and professional help coexist without conflict? Let’s unpack the stigma, break generational cycles, and create space for healing.

🎧 Listen now and let’s talk about it!

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