Send us a text When support shows up, everything changes. In this powerful conversation, Jess sits down with Stella Falkner, founder of Dowa Health, to explore what happens when maternal depression and anxiety don’t end after the first year of motherhood — and how Dowa is transforming the way moms access care. Stella shares her deeply personal journey through maternal mental health challenges and how it led her to create Dowa, a wellness platform designed to meet mothers where they are — with...
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Send us a text When support shows up, everything changes. In this powerful conversation, Jess sits down with Stella Falkner, founder of Dowa Health, to explore what happens when maternal depression and anxiety don’t end after the first year of motherhood — and how Dowa is transforming the way moms access care. Stella shares her deeply personal journey through maternal mental health challenges and how it led her to create Dowa, a wellness platform designed to meet mothers where they are — with...
S1 Ep13: The Boundaries Behind Bedtime — with Ella Hanover
The Nurture Network
47 minutes
4 months ago
S1 Ep13: The Boundaries Behind Bedtime — with Ella Hanover
Send us a text In this episode of The Nurture Network, Jess talks with pediatric sleep coach Ella Hanover about why sleep is one of the first—and hardest—boundaries parents set. Together, they explore how sleep challenges go deeper than bedtime routines, often triggering guilt, self-doubt, and identity shifts in early motherhood. Ella shares her expert insights on how sleep is a turning point in the parent-child relationship, how to confidently lead with love and boundaries, and why prioritiz...
The Nurture Network
Send us a text When support shows up, everything changes. In this powerful conversation, Jess sits down with Stella Falkner, founder of Dowa Health, to explore what happens when maternal depression and anxiety don’t end after the first year of motherhood — and how Dowa is transforming the way moms access care. Stella shares her deeply personal journey through maternal mental health challenges and how it led her to create Dowa, a wellness platform designed to meet mothers where they are — with...
