Diana Page, a nurse practitioner, shares her journey of overcoming burnout and becoming a burnout and wellbeing coach for nurse practitioners and nurses. We are sharing the secrets to NP Career Growth in this episode and diving into how this NP built a thriving business with social media! She discusses the importance of self-care, setting boundaries, and leaving work at work. Diana also highlights the power of social media in connecting with others and providing support. She emphasizes the need to feel the fear and do it anyway, and the importance of staying true to one's values. Diana addresses the common feeling of not being enough and the need to focus on the positive and learn from failures. She also discusses the guilt that many women experience in giving themselves praise and accepting praise from others. Dr. Lauren Duroy discusses the importance of setting boundaries and practicing self-care to prevent burnout in healthcare professions. She emphasizes the need to own and accept compliments, as well as the importance of saying no and setting limits. Dr. Duroy shares her personal experiences with setting boundaries and how it has positively impacted her life. She also highlights the significance of identifying core values and prioritizing what is truly important. Dr. Duroy encourages healthcare professionals to seek support and coaching to navigate burnout and find balance in their careers and personal lives. Looking to start your own biz? Go to visitifn.org to learn how. Make sure you don't miss the opportunity to work with Diana Directly by going to: Website & Mentorship Information: https://www.selfcarecatalyst.com Diane's Instagram: https://www.instagram.com/catalystforselfcare/
Lauren's Instagram:
https://www.instagram.com/dr.lauren.dnp/
Free Post Shift Reflection Tool: https://selfcarecatalyst.mykajabi.com/postshift
Diane's Linked In: https://www.linkedin.com/in/nurseburnoutexpert/ Chapters 00:00 Introduction and Background 01:28 Treating Patients with Epilepsy and Headache Disorders 03:19 Overcoming Burnout and Starting a Wellbeing Coaching Business 05:30 Balancing Work and Personal Life 08:21 The Transformation and Impact of Wellbeing Coaching 11:06 Feeling the Fear and Taking Action 15:21 Staying True to Your Values 17:13 Overcoming the Feeling of Not Being Enough 19:38 Guilt and Self-Praise 22:46 The Power of Setting Boundaries and Practicing Self-Care 23:40 Saying No and Setting Limits: Prioritizing What Matters 25:37 Aligning Core Values with Career Choices and Personal Life 28:25 The Benefits of Seeking Support and Coaching in Burnout Prevention
