The Not So Sad Podcast is a podcast that talks about mental health, relationships, and life in general. The podcast is hosted by Leilani and Brendan Kozuszek, a married couple who have been through their own struggles and traumas with mental health and are now on the other side of it. They talk about their past experiences, and how they overcame them with a humorous and explicit twist on how mental health is addressed. Leilani is an Active duty Army member and Brendan is a self employed drop shipper and keynote speaker.
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The Not So Sad Podcast is a podcast that talks about mental health, relationships, and life in general. The podcast is hosted by Leilani and Brendan Kozuszek, a married couple who have been through their own struggles and traumas with mental health and are now on the other side of it. They talk about their past experiences, and how they overcame them with a humorous and explicit twist on how mental health is addressed. Leilani is an Active duty Army member and Brendan is a self employed drop shipper and keynote speaker.
In this episode, We discuss Brendan’s Schizophrenia and Bipolar diagnosis. Brendan goes into depth about the side effects he has both mentally and physically. He also shares some of his coping tools to help with his episodes. Leilani talks about how she recognizes when he is going into and episode and how she helps him come out of them and relaxes him during and after.
The Not So Sad Podcast
The Not So Sad Podcast is a podcast that talks about mental health, relationships, and life in general. The podcast is hosted by Leilani and Brendan Kozuszek, a married couple who have been through their own struggles and traumas with mental health and are now on the other side of it. They talk about their past experiences, and how they overcame them with a humorous and explicit twist on how mental health is addressed. Leilani is an Active duty Army member and Brendan is a self employed drop shipper and keynote speaker.
