In this solo episode, Emily Gant reflects on her life experiences and shares her personal insights through the lens of the '10 unwritten laws of life.' She discusses her recent milestone of turning 35, the shift from goal-oriented thinking to finding joy in the present, and the importance of effort in friendships. Emily also explores the nuances of money in relationships, the difference between being tired and burnt out, and her love for cities, particularly Paris. The episode concludes with ...
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In this solo episode, Emily Gant reflects on her life experiences and shares her personal insights through the lens of the '10 unwritten laws of life.' She discusses her recent milestone of turning 35, the shift from goal-oriented thinking to finding joy in the present, and the importance of effort in friendships. Emily also explores the nuances of money in relationships, the difference between being tired and burnt out, and her love for cities, particularly Paris. The episode concludes with ...
Healing Through Somatics and Connection & Building a Community for Your Mental Health
The Not My Job Pod
1 hour 5 minutes
2 months ago
Healing Through Somatics and Connection & Building a Community for Your Mental Health
In this conversation, Blair and Emily explore the intersection of somatic therapy, internal family systems, and the importance of community in mental health. They discuss how trauma affects the body, the role of spirituality in healing, and the challenges of building connections in a digital age. The dialogue emphasizes the need for vulnerability, empathy, and the significance of small talk in fostering relationships. They also touch on decision-making, the nature of suffering, and the import...
The Not My Job Pod
In this solo episode, Emily Gant reflects on her life experiences and shares her personal insights through the lens of the '10 unwritten laws of life.' She discusses her recent milestone of turning 35, the shift from goal-oriented thinking to finding joy in the present, and the importance of effort in friendships. Emily also explores the nuances of money in relationships, the difference between being tired and burnt out, and her love for cities, particularly Paris. The episode concludes with ...
