After loving every second of creating Not Drinking Today, Meg and Bella are ready to branch out and continue their alcohol-free journey in new ways. We’ve cherished the incredible conversations with our guests and are so grateful for every listener who tuned in and supported us along the way. While Meg and Bella won’t be recording new episodes, you can still revisit all your favourites anytime on your preferred podcast platform. Thank you from the bottom of our hearts! MEG Web: https:...
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After loving every second of creating Not Drinking Today, Meg and Bella are ready to branch out and continue their alcohol-free journey in new ways. We’ve cherished the incredible conversations with our guests and are so grateful for every listener who tuned in and supported us along the way. While Meg and Bella won’t be recording new episodes, you can still revisit all your favourites anytime on your preferred podcast platform. Thank you from the bottom of our hearts! MEG Web: https:...
Dr Libby and the effects of alcohol on our bodies!
The Not Drinking Alcohol Today Podcast
40 minutes
8 months ago
Dr Libby and the effects of alcohol on our bodies!
Join us for an eye-opening conversation with Dr. Libby Weaver as we explore the hidden impact of alcohol on nutrition and overall well-being. From the crucial role of zinc in immune health to alcohol’s effects on hydration, minerals, and cravings, Dr. Libby breaks down the science in a way that’s easy to understand. Plus, discover practical strategies for transforming food behaviours and supporting your body with whole-food supplements. Whether you're alcohol-free or simply curious, this epis...
The Not Drinking Alcohol Today Podcast
After loving every second of creating Not Drinking Today, Meg and Bella are ready to branch out and continue their alcohol-free journey in new ways. We’ve cherished the incredible conversations with our guests and are so grateful for every listener who tuned in and supported us along the way. While Meg and Bella won’t be recording new episodes, you can still revisit all your favourites anytime on your preferred podcast platform. Thank you from the bottom of our hearts! MEG Web: https:...
