In this episode of The Normal Dude Podcast, I sit down with Chase Bourgeois—an HR professional by day and the voice behind “Chasing the Good” by passion and purpose. Chase is on a mission to spread positivity, and his energy is contagious.

We dive into:
☀️ Living with Intention: How Chase leads his life with positivity at the center, using gratitude and encouragement as daily tools.
📖 A Book in the Works: His journey of writing a book filled with perspective, personal growth, and lessons from real life.
📱 Social Media with Substance: Why Chase posts daily motivation and how he uses his platforms to lift others up during tough times.
💪 Fitness Journey: From outgrowing his pants to completing 75 Hard, Chase shares how he turned things around and now trains 7 days a week—feeling and looking better than ever.
🧠 Resilience Through the Ups & Downs: What helped him stay on track when life got overwhelming, and how to reframe challenges with a growth mindset.
👔 Look Good, Feel Good: Chase's belief that when you present the best version of yourself to the world, you live at your best too.

Chase is a real dude with a powerful message: life’s hard—but positivity makes the weight lighter, the wins sweeter, and the journey worth it.

📲 Follow Chase for your daily boost of encouragement, gratitude, and mindset fuel:

• Facebook: Chase Bourgeois

• Instagram: @chasing_the_good

• TikTok: @chasing_the_good

📅 Now streaming on Spotify, Apple Podcast, or wherever you listen to podcast!