Episode 341: How to Focus on Emotional Process (and Not Content) (Rebroadcast)

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The Non-Anxious Leader Podcast

Jack Shitama

354 episodes

2 days ago

The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.

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Episode 341: How to Focus on Emotional Process (and Not Content) (Rebroadcast)

The Non-Anxious Leader Podcast

13 minutes 31 seconds

3 months ago

Episode 341: How to Focus on Emotional Process (and Not Content) (Rebroadcast)

Understanding emotional process helps you to see how people deal with uncertainty and anxiety. This enables you to be less anxious and judgmental, as well as more compassionate. This episode shows you how.

Show Notes:

The Circle of Why by Kathleen Smith

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