On this episode Alex talks with the CEO of Body and Mind, holistic health coach, breathwork coach and all round wellness connoisseur, Mirela. They dive into Mirela's origin story into the realm of mind, body and soul. Learning and being curious of experiences along the way They also dive into aspects of masculine and feminine energy, trying to understand the difference between the two, including the exploration of definitions. This was an awesome conversation and one that we hope you enjoy as much as we did! Grab a coffee, go for a walk and enjoy!

Visit the website of the podcast for links to books, talks and to request to be a guest on the podcast

https://www.thenomadicpodcast.com/

Special shout out to the boys at The Recreation for their incredible music, if you want to listen to them visit here:

https://open.spotify.com/artist/491hwJW7kbf3kdTJET6Rio