On this episode Alex talks with Endurance coach and podcaster, Tom. They die into developing a system that suits your communities demographic, the link between endurance and meditation and checking your ego!
This was an awesome conversation and one that we hope you enjoy too!
If you would like to learn more about tom, visit here...
IG @tomwalkerfitness
If you would like to support the podcast buy purchasing any clothing visit here...
https://thenomadicpodcast.myshopify.com/
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For their incredible music and continued support.
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Link to my books
