Don't make my foolish online therapy mistakes! I learned all the money and time-saving online therapy tips the hard way on BetterHelp for 12 months, so that you can make the most of your online counseling experience without the headache! **This episode is not sponsored by BetterHelp (although that would be lovely), so I'm not being paid to say anything, I just want to share my genuine online therapy advice to empower others in their mental health journey! <3

***Edit/Important note: Audio quality in this past episode was due to an old mic, but the quality is much now better with my new mic from episodes 19 and up (Thank goodness)! Thank you for your understanding & support as the podcast improves!

If you know someone who is struggling and could use a laugh, encouragement, and mental health resources, it would mean a lot to me if you could please send this episode link to them so we can support and uplift each other!

If you enjoy this podcast and value the cozy, comforting space it cultivates, you can support The Noggin Podcast by becoming one of my beautiful Patreon supporters here: https://www.patreon.com/TheNogginPodcast  Or donate through Anchor:https://anchor.fm/TheNogginPodcast/support!

I deeply appreciate any support. Thank you so much & muchisimas gracias!

For episode transcripts/info on The Noggin Podcast Official Website: https://theaplusafro.wixsite.com/thenogginpodcast

Come say hey on our zesty new Twitter: @Noggin_Podcast (3/20/21 Edit: Youtube Channel is under reconstruction currently)

I'll see you in the next episode! Nos vemos en el proximo episodio!

-Kyarra Keele <3