If you're looking for free or low-cost mental health tips to access therapy, support groups, inpatient or outpatient mental health hospital care, these are the life hacks you need! (Especially for low income, no insurance, or broke college students) Coming from a low-income family, I always believed in my youth that I couldn't afford mental health care...I was wrong! I don't know why almost no one is talking about these free or affordable mental health resources, but since I wish someone had told me earlier, I'm here to share with you!  

***Edit/Important note: Audio quality in this past episode was due to an old mic! The quality is much now better with my new mic from episodes 19 and up (Thank goodness)! Thank you for your understanding & support as the podcast improves!

If you know someone who is struggling and could use a laugh, encouragement, and mental health resources, it would mean a lot to me if you could please send this episode link to them so we can support and uplift each other!

If you enjoy this podcast and value the cozy, comforting space it cultivates, you can support The Noggin Podcast by becoming one of my beautiful Patreon supporters here: https://www.patreon.com/TheNogginPodcast  Or donate through Anchor:https://anchor.fm/TheNogginPodcast/support!

I deeply appreciate any support. Thank you so much & muchisimas gracias!

For episode transcripts/info on The Noggin Podcast Official Website: https://theaplusafro.wixsite.com/thenogginpodcast

Come say hey on our zesty new Twitter: @Noggin_Podcast (3/20/21 Edit: Youtube Channel is under reconstruction currently)

I'll see you in the next episode! Nos vemos en el proximo episodio!

-Kyarra Keele <3