E76 Replay - Mindful Yard Work Brings Mindfulness into Everyday Life

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The Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right Now

J. A. Plosker

100 episodes

3 days ago

Looking to kick-start or invigorate your personal journey? Explore personal growth, personal development, and spirituality with a guy looking to learn and discover. Join J. A. Plosker - teacher and author of the multi-award-winning book, The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life - and learn tips and tools you can apply today to help you reach your goals. No fame, fortune, or ordination required! Featuring interviews with experts and commentary on meditation, mindfulness, self-help, ancient wisdom, spirituality, and . . . anything! You're already on the path. Join us!

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E76 Replay - Mindful Yard Work Brings Mindfulness into Everyday Life

The Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right Now

13 minutes 9 seconds

5 years ago

E76 Replay - Mindful Yard Work Brings Mindfulness into Everyday Life

It's the season of pulling weeds around here, and I was talking to someone recently about how to pull them in a mindful way. That inspired me to revisit this episode...E5...from April, 2018. I hope you enjoy!

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I want to show you how easily you can incorporate this powerful tool of mindfulness into your everyday life. I didn't intend to go down this path today, but when I crossed the mundane task of yard work with the extraordinary power of mindfulness, well...I knew I had to share it with you.

I describe for you how a mindful mindset accompanied me around the yard this morning as I got tools from the garage, watered trees, and raked debris. Sound boring? It's anything but. It was actually quite extraordinary.

For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find the book at https://amzn.to/2sEkdjO.

Also listen on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry and more!

Links:

http://www.nobodysview.com/seven-steps-mindful-intentional-yard-work/

http://www.nobodysview.com/miss-meditation-insert-mindfulness-keep-going/

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