In todays salty coffee fuelled podcast I'm joined by a pioneer in the fitness industry, top level prep coach, founder of physique collective and my coach Joe Jeffery.

One of the most enjoyable podcasts to date discussing psychology, managing expectations, important hypertrophy considerations, maximising enjoyment in your pursuit of progress and much much more.

Joes Socials And Bodybuilding/PEDs Education Site:

@joe_physiquecollective

https://physiquecollective.com/

No Limits Coaches Socials:

@rick.nolimits

@anth.ajc

No Limits Coaching Enquiry:

https://www.nolimitsperformance.net/questionnaire