The No Contact Club: Healing From A Narcissistic Mother
Chloe and Porsha
35 episodes
1 week ago
Two sisters from New Zealand discuss life after going no contact with their narcissistic mother. Chloe and Porsha will give you insight into how to spot a narcissist and how to heal.
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Two sisters from New Zealand discuss life after going no contact with their narcissistic mother. Chloe and Porsha will give you insight into how to spot a narcissist and how to heal.
The No Contact Club: Healing From A Narcissistic Mother
18 minutes 40 seconds
5 years ago
Episode Sixteen: The Trauma Bond
This week, Porsha and Chloe are discussing the trauma bond - similar to Stockholm Syndrome, and tricky to identify.
If you want to send some feedback or just say hi, email us at thenocontactclub@gmail.com. If you need support, please see the numbers below.
Black Lives Matter: https://blacklivesmatters.carrd.co/
NEW ZEALAND:
Lifeline: 0800 543354
Depression Helpline: 0800 111 757 (Text 4202)
AUSTRALIA:
Lifeline Crisis Support: 13 11 14
Beyond Blue: Depression and anxiety support: 1300 22 46 36
Rape & Domestic Violence Services: 1800 737 732
Men's Line: 1300 78 99 78
Headspace: Youth Mental Health Foundation: see headspace.org.au for your local centre.
USA:
Distress & Lifeline: 1800 273 8255
Crisis Text Line: text HOME to 741 741
Domestic Violence Helpline: 1800 799 7233
Victim Connect: support for victims of crime: 855 484 2846
MTC program: maketheconnection.net/resources/spread-the-word
UK:
Mind: mental health support: 0300 123 3393
SANE: mental health support: 0300 304 7000
Samaritans support network: 116 123
National Stalking Helpline: 0808 802 0300
CANADA:
For a list of Canadian crisis centres: https://thelifelinecanada.ca/help/call/
References:
https://psychcentral.com/blog/how-to-recognize-the-signs-of-trauma-bonding/
https://www.psychologytoday.com/nz/blog/addiction-and-recovery/201905/trauma-bonding-codependency-and-narcissistic-abuse
https://en.wikipedia.org/wiki/Traumatic_bonding
https://www.goodtherapy.org/blog/10-steps-to-recovering-from-toxic-trauma-bond-0110175
https://psychcentral.com/lib/symptoms-of-codependency/
The No Contact Club: Healing From A Narcissistic Mother
Two sisters from New Zealand discuss life after going no contact with their narcissistic mother. Chloe and Porsha will give you insight into how to spot a narcissist and how to heal.
