You’ve been in shape before… so why does it feel like such an uphill battle now?
It’s not just age — and it’s definitely not your metabolism.
In this episode, I break down the real (and often uncomfortable) reasons getting lean isn’t as easy as it used to be — and what you can do to turn things around.
If you’ve been feeling stuck, frustrated, or like you “should” be able to figure this out by now… this is the one you need to hear.