Want to get lean, build muscle, and feel your best without wasting money on useless supplements? In this episode, I break down the 8 most effective supplements for fat loss, muscle retention, and overall health. No fluff, just what I have taken for years, why it works, and how to use it properly.
You'll learn:
✅ The essential supplements that support fat loss & lean muscle
✅ How to avoid the overhyped, useless products
✅ When and how to take each supplement for the best results
Whether you're cutting, maintaining, or just want to optimise your health, this is your no-BS guide to supplementation.
🎧 Tune in now!