If you're training hard, eating clean, and still not seeing results — this one’s for you.
In this episode, I break down the 5 most common mistakes I see men make when trying to lose fat... and more importantly, how to avoid them.
From going all-in and burning out, to cardio overload and constantly switching programs — these habits are keeping you stuck.
Whether you're just getting started or trying to break through a plateau, this episode will help you simplify your approach and get lean without sacrificing your social life or your sanity.
Hit play to learn:
If this episode hits home, DM me “LEAN” on Instagram @nick.lockwood.01 — I’ll help you get clear on your next move.