In this video, we're exploring the benefits of self care, and whether or not it's selfish to put yourself first.  Self care is something we often take for granted, but it's important that we remember to take care of ourselves. In this video, we'll explore the benefits of self care, and whether or not it's selfish to put ourselves first.  Thank you for watching! If you enjoyed this video, be sure to subscribe to my channel and leave a comment below. I would really appreciate it!