What are the fundamental pieces of culture hat have been lost or misunderstood. Bill Plotkin says we are living in an adolescent culture of me, me, me. What are the ways of growing into true adulthood?
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What are the fundamental pieces of culture hat have been lost or misunderstood. Bill Plotkin says we are living in an adolescent culture of me, me, me. What are the ways of growing into true adulthood?
#14 Diary of a breakdown. What happens when everything falls apart?
The Niall Graham Podcast
39 minutes 44 seconds
9 months ago
#14 Diary of a breakdown. What happens when everything falls apart?
In this episode I share a personal story of a breakdown I had when I was 20.
Breakdowns or mental disorders are often stigmatized and pathologised in society, which leads people to miss the gifts that these breakdowns may hold. How would it be to see breakdowns as an essential part of life?
In this podcast I go into:
The full story of this breakdown, context and how I navigated my way through
How a mentor helped me reframe this breakdown to see it in a different light
How can we learn to work with breakdowns to spiral into new ways of being in the world?
Overcoming the Nice Guy retreat 28-30th March, Sligo More info
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Disclaimer: I am not a qualified therapist, this podcast is designed to share my story to hopefully destigmatise mental health a little. Although I navigated this time mostly on my own I would not recommend this.
If you are struggling with a mental disorder or are a danger to yourself or others it is important to reach out to mental health organisation for support. There are many organisations who can support.
The Niall Graham Podcast
What are the fundamental pieces of culture hat have been lost or misunderstood. Bill Plotkin says we are living in an adolescent culture of me, me, me. What are the ways of growing into true adulthood?
