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The Next Yourself
Sufian T.
15 episodes
3 days ago
I'm 21 years old, I run a social media marketing agency and I'm a film maker, and an English teacher. Helping you realize your true potential with blogs, podcasts and weekly YouTube videos. I just want to make a difference and help change a few lives.
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Self-Improvement
Education
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All content for The Next Yourself is the property of Sufian T. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm 21 years old, I run a social media marketing agency and I'm a film maker, and an English teacher. Helping you realize your true potential with blogs, podcasts and weekly YouTube videos. I just want to make a difference and help change a few lives.
Show more...
Self-Improvement
Education
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How To Get Through Quarantine - Your Habits During Quarantine
The Next Yourself
7 minutes 5 seconds
5 years ago
How To Get Through Quarantine - Your Habits During Quarantine

I've constantly failed again and again to build or maintain good habits during quarantine. I mean, it's very hard to keep a solid routine while staying at home all day, and I am still struggling and experimenting as to what works or doesn't. It can be very frustrating if you lost your job or couldn't finish your semester, and catching on bad habits can get pretty easy as you have nothing to do. I talk about the basics of How to build new Habits during Quarantine because this is one of the best times you have, to learn or build new habits and eventually a little better lifestyle for yourself, and it all starts with one habit at a time, be it working out, reading more books, writing a blog, or making YouTube videos. If you start doing all the things at once as a beginner, you will probably fail within the first few days, we have plenty of time in our hands to play with habits and understand how they work for us.

Monthly Checklist - Calendar [Printable A4 - Download]: https://bit.ly/2KCmWTC

This podcast is actually a video from my YouTube channel, converted from video to audio.

The Next Yourself
I'm 21 years old, I run a social media marketing agency and I'm a film maker, and an English teacher. Helping you realize your true potential with blogs, podcasts and weekly YouTube videos. I just want to make a difference and help change a few lives.