Being an athlete today is hard. Talent isn't enough. I know because I’ve been there—fighting through failure, struggling with mindset, and ultimately walking away, despite the talent.
That’s exactly why I coach mindset and mental skills for baseball players who want more. It’s about more than just playing well—it’s about optimizing habits, leveling up your confidence, and building the grit to thrive both on and off the field.
Backed by neuroscience and combining the grit of sports with the precision of executive coaching, I’m bringing real, hard-earned lessons to athletes like you. Together, we’ll crush performance anxiety, build mental toughness and hit peak focus.
My style? It’s raw, real and gritty. No fluff—just straight-up truth with a dose of fun to keep it fresh.
At Next Season, we process the past, perform in the present and prepare for the future…whatever is NEXT.
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Being an athlete today is hard. Talent isn't enough. I know because I’ve been there—fighting through failure, struggling with mindset, and ultimately walking away, despite the talent.
That’s exactly why I coach mindset and mental skills for baseball players who want more. It’s about more than just playing well—it’s about optimizing habits, leveling up your confidence, and building the grit to thrive both on and off the field.
Backed by neuroscience and combining the grit of sports with the precision of executive coaching, I’m bringing real, hard-earned lessons to athletes like you. Together, we’ll crush performance anxiety, build mental toughness and hit peak focus.
My style? It’s raw, real and gritty. No fluff—just straight-up truth with a dose of fun to keep it fresh.
At Next Season, we process the past, perform in the present and prepare for the future…whatever is NEXT.
ATHLETES: Are mental challenges draining your brain?
Your mental game can be your greatest asset—or your biggest liability. In this episode, I’m uncovering the 5 hidden leaks that are silently draining your mental focus, energy and confidence.
I’ll break down my top 5 mindset killers that are destroying your performance & mental health. I'll also share actionable strategies to stop them to regain agency and control - on the field and in life.
Don’t let these internal obstacles hold you back—your brain is too powerful to let them win.
Whether you're a current athlete or transitioning out of the game, this episode is for you…and I'm talking to myself too.
Mentioned in this episode:
Next Season Podcast 011 - Strategies to Overcome an Athlete's Biggest Mental Challenges (Part 1 of 2)
Next Season Podcast 012 - MORE Strategies to Overcome Common Athlete Pain Points (Part 2 of 2)
00:00 Intro & Benefits of Being an Athlete
01:10 Life's Not All Puppies & Ice Cream (the Mental Struggles of Athletes)
02:50 The Ones That Didn't Make the Cut
04:11 Mental Challenge #1: Increased Pressure & Expectations
10:06 Mental Challenge #2: Exposure to Criticism & Judgement
16:38 Mental Challenge #3: Mental Fatigue from Constant Competition
22:56 Mental Challenge #4: Over-Reliance on Routine & Structure
27:21 Mental Challenge #5: Identity Foreclosure & Post-Career Transition
32:14 Closing Reminders, Gratitude & How You Can Help
The Next Season Podcast
Being an athlete today is hard. Talent isn't enough. I know because I’ve been there—fighting through failure, struggling with mindset, and ultimately walking away, despite the talent.
That’s exactly why I coach mindset and mental skills for baseball players who want more. It’s about more than just playing well—it’s about optimizing habits, leveling up your confidence, and building the grit to thrive both on and off the field.
Backed by neuroscience and combining the grit of sports with the precision of executive coaching, I’m bringing real, hard-earned lessons to athletes like you. Together, we’ll crush performance anxiety, build mental toughness and hit peak focus.
My style? It’s raw, real and gritty. No fluff—just straight-up truth with a dose of fun to keep it fresh.
At Next Season, we process the past, perform in the present and prepare for the future…whatever is NEXT.
