In this episode, I talk with Dr. Rachel Yan. Rachel is a Functional Medicine Expert - integrating holistic, traditional, and medical methods to help her patients achieve optimum health. Rachel dives into the mindset piece of illness, and the connection between cultural habits and gut health.

We also learn the importance of physical and mental health in entrepreneurship, as well as how overriding the connection between health and lack is the key to developing a healthy mindset and body.

We must be intentional about our wellness and avoid waiting until we’re in a crisis to start taking care of ourselves. Our ability to listen to and care for our bodies speaks directly to our spiritual transformation and ability to express our gifts to the world. Join us in the ILLUMINATED Light Leaders Facebook group to continue the conversation!

Find Rachel online:
precisionempoweredhealth.com