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The Next Bite ~ A Food and Fitness Podcast
Danye Phillips
286 episodes
1 week ago
With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place.
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Health & Fitness
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All content for The Next Bite ~ A Food and Fitness Podcast is the property of Danye Phillips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place.
Show more...
Health & Fitness
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Game Day Fuel: Tournament Nutrition for Soccer Players (Ep. 274)
The Next Bite ~ A Food and Fitness Podcast
18 minutes 20 seconds
1 year ago
Game Day Fuel: Tournament Nutrition for Soccer Players (Ep. 274)

Pre - During - Post Game Nutrition is SUPER important for outdoor athletes. Not only do you need energy for the extended period of time your athlete will be on a field but you'll also need to stay hydrated when you're in the heat and humidity (especially in Louisiana) of a southern state.


The Training Ground has partnered with CABOSA over the years to host their indoor futsal/soccer training and now we are providing nutrition education to their athletes, parents and coaches.


Visit www.ttgnwla.com and www.cabosa.org for more details!


Visit our social media @ttgsportsperformance and @danyephillips


For questions about nutrition workshops or products for your company or 1-1 coaching email: info@danyephillips.com or info@ttgnwla.com

The Next Bite ~ A Food and Fitness Podcast
With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place.