In the second part of our series on youth mental health, as part of Mental Health Month, Jeremy Deacon and Jonathan Starling talk to three young people who are among those at the forefront of helping to destigmatise, and raise awareness of, the issue.

Trigger Warning: This podcast discusses mental health challenges, including topics that may be sensitive for some listeners. Please take care while listening and reach out for support if needed.

If you are concerned about your own safety or that of a loved one, please call the Mid-Atlantic Wellness Institute Emergency hotline: 239 1111. They are open 24/7. Alternatively, please call the police on 911 or go to the Emergency Room at KEMH.