If you're the kind of woman who gets sh*t done, at work, at home, in every corner of your life - but still finds yourself struggling to stay consistent with your health and fitness, this one’s for you.

In this episode, we’re unpacking The High Achiever’s Dilemma - why women who are competent, capable, and successful often fall into the trap of all-or-nothing thinking when it comes to their body.

You’ll learn why perfection is keeping you stuck, how emotional wiring from years of pressure and performance sabotages your progress, and what actually needs to shift if you want results that last.

This is not about trying harder. It’s about doing it differently altogether.

If you've ever felt like you’re failing at the one thing that matters most, you’re not broken. You're just playing the wrong game. Let’s change that.