On this podcast we have the pleasure of being joined by Katja Symons and boy are we in for a treat! She shares some truly amazing transformational stories from her own life. She tells us the story of how she lived with chronic aches and an autoimmune disease of the Thyroid for 7 years, and on top of this she was diagnosed with Fibromyalgia, IBS and Chronic Fatigue. She got depressed and anxious and lost the gist of life, but then in 2011 she started to learn where her painful experience really came from and her naturally positive attitude towards life reemerged. As a result her body started to recover. Wow!

We also talk about:

• The Mediterranean Innate Health Retreat we are hosting together this september
• Mind over matter - Katja shares how this change in understanding freed her from years of chronic pain, disease and mental suffering.
• She also shares some amazing metaphors and stories pointing towards this new understanding of life.
• How our bodies naturally moves us towards health - when we let them.
• How we are frightened of our own magnificence and that change can seem scary.
• The magic of being under pressure without feeling the pressure.
• We talk about the natural flow of life is happening moment to moment.
• How she thought that the times with good feeling were the exceptions - and that the normal was being in a bad feeling and state of mind.
• How following your true inspiration will always lead you in the right direction.