In this episode, Peter Greenlaw, founder of The New Health Conversation Movement®, debunks the myth of diets and explores the science behind sustainable weight loss. Drawing on decades of research and clinical trials, Peter reveals why traditional diets often lead to short-term results and long-term weight gain.
Discover the root causes of weight gain and learn about the revolutionary approach that has helped thousands achieve lasting weight loss without exercise or restrictive diets. From intermittent nutritional fasting to protein pacing, Peter explains the science-backed strategies that can transform your health and body composition.
Visit www.thenewhealthconversation.com for more information.
