Myth of Diet and Exercise to Lose Weight | Best Scientific Way to Do Diet

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The New Health Conversation®

34 episodes

1 week ago

I have spent more than 600 hours researching the area of toxins and their profound effect on our health and well being. Spurred by my own experiences, I have devoted 21 years of life to the study of environmental toxins and their effects on disease, obesity, and health. I have conducted more than 1,500 lectures on this subject all over the world. I've been interviewed over 50 times on radio and television. I did over 20 Shows on PBS. My goal is to change the world by educating people on the problems posed by environmental toxicity.

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Myth of Diet and Exercise to Lose Weight | Best Scientific Way to Do Diet

The New Health Conversation®

7 minutes 16 seconds

11 months ago

Myth of Diet and Exercise to Lose Weight | Best Scientific Way to Do Diet

In this episode, Peter Greenlaw and Dr. Paul Arciero challenge the outdated myths about diet and exercise. Backed by decades of peer-reviewed research, they reveal why traditional strategies are failing and discuss groundbreaking methods like intermittent nutritional fasting and protein pacing.

Discover how these innovative approaches not only preserve but increase lean muscle mass while tackling skyrocketing diseases like diabetes, heart disease, and Alzheimer's. Tune in to learn the science-backed truth about achieving sustainable health and weight loss.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.