Intermittent Fasting: Muscle Loss vs. Potential Benefits? Scientific Analysis

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The New Health Conversation®

34 episodes

2 days ago

I have spent more than 600 hours researching the area of toxins and their profound effect on our health and well being. Spurred by my own experiences, I have devoted 21 years of life to the study of environmental toxins and their effects on disease, obesity, and health. I have conducted more than 1,500 lectures on this subject all over the world. I've been interviewed over 50 times on radio and television. I did over 20 Shows on PBS. My goal is to change the world by educating people on the problems posed by environmental toxicity.

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Intermittent Fasting: Muscle Loss vs. Potential Benefits? Scientific Analysis

The New Health Conversation®

7 minutes 9 seconds

1 year ago

Intermittent Fasting: Muscle Loss vs. Potential Benefits? Scientific Analysis

Peter Greenlaw, founder of The New Health Conversation® Movement, examines recent research on intermittent fasting and calorie restriction. He compares a New England Journal of Medicine study with new human trials on intermittent nutritional fasting, challenging common diet misconceptions. Greenlaw discusses surprising findings about weight loss, muscle preservation, and metabolic health improvements. He explores the concept of "normal weight obesity" and how nutritional deficiencies in modern food affect our health. This episode offers valuable insights into sustainable weight loss and the latest developments in nutrition science.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.