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The New Era of Health Podcast
Adam Lucero
8 episodes
3 months ago
I often see people struggle to gain muscle & melt fat even though they do cardio, workout a ton, stuff themselves to the point of discomfort. This usually happens because of a few common mistakes but the good news is the solution is simple... and it may be easier than you think!
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Health & Fitness
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I often see people struggle to gain muscle & melt fat even though they do cardio, workout a ton, stuff themselves to the point of discomfort. This usually happens because of a few common mistakes but the good news is the solution is simple... and it may be easier than you think!
Show more...
Health & Fitness
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How To Gain Unparalleled Confidence...
The New Era of Health Podcast
12 minutes 20 seconds
6 years ago
How To Gain Unparalleled Confidence...
Most people think that confidence comes from having a nice body. But if that were true then that would mean everyone who had an amazing physique, would be confident. And that would also mean everyone who didn't, wouldn't be confident But clearly that isn't the case! In fact in episode 7 of The New Era of Health podcast, you're going to discover the untold truth about gaining Unparalleled Confidence...
The New Era of Health Podcast
I often see people struggle to gain muscle & melt fat even though they do cardio, workout a ton, stuff themselves to the point of discomfort. This usually happens because of a few common mistakes but the good news is the solution is simple... and it may be easier than you think!